All about "My little mindful life" book!

On 1st of June - i am going to add a very special thing in my Etsy shop, so this post is all about it 🥰

"My little mindful life" is a self - discovery book that will help you to tap into your own creativity, even if it was quieten and buried under the layers of self doubt & opinions of others. It's a collection of 20 poems inspired by my own journey of healing, self-love, self - acceptance & leaning into my biggest love - art.

This book was produced on a write a poem a day challenge in October and never seen a daylight since then, why? Because I was afraid that it's not good enough - that I am an artist and not a writer, that I am simply not smart enough to produce this, but had a proof in front of me, on my word document. This time I decided to get it out there because I felt this strong pull and feeling that it can serve someone, even if it's one person, even if its simply for me to step into my own power - it's worth it. Anxiety won't talk me out of this this time.

This book is everything that I was looking for on my own journey - not a guide, you don't have to follow any order, there is no time each day you "should or have to" use it for, it's a book where you simply lead yourself - on what to create, when to create it and what you are going to do with it afterwards. With my 20 poems I will only invite you to reflect on some themes or express your own feelings around it.

If you feel that you don't like a poem or a prompt - cross it out, create your own, chuck it in the bin... Or stay with this feeling and reflect on it next day.

It's all okey, it's all enough. This is a scrapbook where you can totally do what you want, print pdf version or order a copy from me, which will be printed out on a recycled paper, not a pretty book, not an expensive book - a book that you are not afraid to use.

For me books that had specific things I had to follow often were left unused because the book was too expensive and I didn't want to ruin it, or it had this rules on "do one exercise a day" type of thing - when I failed to complete, I left like a looser. This book is everything opposite, to make you feel comfortable with your own Creations and needs.

This book will also empower you to be you and to follow your own intuitive callings, which will lead you to trust yourself more and not be afraid to make a decisions or to speak out your truth - because you will decide, you will create and it will be enough - specially if you are highly sensitive person and was told in the past that you shouldn't trust your feelings only because others were not comfortable with such a strong emotions.

If you get a pdf version you can redo each page as many times as you want, as each Time i Look to any poem i can create different results - depending on my mood, my day, my mental health - and that's so beautiful.

Same page, different results.

You can draw, you can paint, you can do absolutely anything.

If you will get stuck I will be opening a sessions where we can work through block's together online or in person.

You are absolutely worth every minute spend with yourself, listening to your best friend - creativity.

The book will be available on 1st of June UK on my Etsy store!!